Our blog post on the awesome, science-backed reasons to have sex was so popular we thought we would follow up with even more awesome reasons to have sex. Let’s just jump right in and throw one out there.

Having sex can lower your blood pressure! Scientists have started to study testosterone and it appears that spikes in testosterone levels may help to lower blood pressure. Testosterone is one of the better-known sex hormones and it can be found in both men and women, a fact that some people don’t realize.

When we have sex our testosterone levels peak and this may help to lower our blood pressure according to science. Just like in our other blog post, we would like to point out having phone sex on one of our one on one lines can achieve this same result!

So if you have a partner to bang great and if you don’t we are up and running 24/7, so don’t miss out on all the good juju that results from a good climax!

Having sex can improve our overall fitness. This one is pretty obvious. If you are having sex on the regular or even just self-pleasuring yourself, it can be quite a work out. Depending on the nature of the sex you are having, it can turn into quite the cardio workout as well. Anything that gets your heart rate up and pumping can act as an aide to improving your overall fitness.

And lastly, having a quick go around with your partner or one of our phone community members can stave off depression and stress. Once again, hormones that get flowing during sex can ward off depression and that big release finale finish has amazing effects on lowering our stress level.

So next time you are feeling anxious or can’t sleep, call in and get a sexy phone call going. By the end of your call you will hopefully feel less stressed and ready to catch some zzz’s.